Several new reasons to avoid binge drinking

A recent study reported by the BBC says that binge drinking weakens a person's virus- and bacteria-fighting proteins called cytokines, suppressing the immune system for as long as 24 hours.

So if you don’t want to catch the H1N1 virus (swine flu) or other types of influenza this fall and winter, avoid excessive drinking. For more details, see this update from Join Together.

More good reasons to steer clear of binge drinking? This European study concluded that it’s the binge drinking, not the amount of beer, that expands waistlines and creates a “beer belly.” And expanded waistlines put people at greater risk for diabetes and cardiovascular disease.

Finally, for the last 10 to 15 years in Great Britain, the number of oral cancer cases among middle-aged men and women has been rising dramatically. Health experts there blame binge drinking and rising alcohol consumption in the U.K., not tobacco use, as the real causes.